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IT IS YOUR LEGAL RIGHT TO DEFEND AND FIGHT!   
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Ask the Street Fighter

Self Defense Law
Why you need to be explosive for effective self defense

Execute light speed strikes with tremendous hitting power and create an unfair advantage for your self by incorporating explosive training exercises to your preparation routine.

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Deadlift
Deadlift

Deadlifting is said to be the best exercise to develop the whole body. Mass, strength, power, endurance, explosiveness … all in the motion of just lifting something heavy from the ground “the right way”.

SUB: Strength and power

Cycle of Behavior
Cycle of Behavior

When it comes to fighting real people in real situations, many people struggle with dealing with their fear and very often leave it to consume them. Tony Blauer’s Cycle of Behavior gives people the roadmap to get out of the Fear Loop and take actions necessary for survival.

SUB: Mental preparation

Gavin de Becker: The Gift of Fear
The Gift of FEAR

Ever wanted to get rid of FEAR and live life without ever being afraid again? And did you read this book yet?

SUB: Literature



FEATURED VIDEOS

How the Way People Move Shows Criminals Who Would be an Easy Target
How the way people move shows criminals who would be an easy target

Learn how even the motion of your body while you walk, can send a signal to other people about your mentality and how vulnerable you are. Featuring Lee Morrison.

Tips How to Recognize a Threat
Tips how to recognize a threat

On this TED talk you will learn some really great tips about threat recognition. Spot the threat before the threat spots you. Be ready and always evaluate the situation, don't just blindly follow.

Why Fear is a Gift From Nature
Why fear is a gift from nature

Gawin De Becker presents a lecture how fear is actually a good thing - "a gift" and how it helps people to survive.

RESOURCES I USE

Gavin de Becker: The Gift of Fear
The Gift of FEAR

Ever wanted to get rid of FEAR and live life without ever being afraid again? And did you read this book yet?


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Tiger's Claw
Tiger's claw

Tiger’s Claw is one of the basic open hand strikes that can be used as a quick preemptive blow to the head allowing strikers to set up a heavier follow up, or as a brutal, face ripping, eye gouging technique.

Devastating Elbows
Devastating elbows

They hurt, they cut, they knock-down and they destroy. Your elbows are possibly the most effective self-defense tool for close quarters combat you have on you. Use them to cover attacks from your opponents, get closer and start blending.